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The most used, abused, and neglected part of the body is our feet. They are always in motion and over time can make us miserable with annoying pain and discomfort. Reflexology foot massages relieve stress and built up tension. Adding this to your personal health and wellness plan will advance your efforts to live a … Read More
Cancer patients often experience high levels of anxiety and stress after treatment. Reflexology is a form of therapy that can help them find relief. Study after study confirms that reflexology aids cancer patients in relaxing and coping with stress. With such mounting evidence, it is only natural to conclude that this ancient art of therapy … Read More
It’s summertime, and the heat is on. In many regions across the US, we do not see just high temperatures. We see record-breaking high temperatures. These highs become more concerning as they are coming in heatwaves and persisting for days and even weeks at a time. The team at Foot Palace has brought the following … Read More
High blood pressure and hypertension develop over time from a combination of eating habits, lifestyle, your age, and in many cases genetics. Yes, you can inherit this. The dangers of allowing high blood pressure to persist cannot be overstated. A wide variety of potentially serious health risks – including sudden death – are related to … Read More
The best exercise is ultimately going to be the one that you commit to. Sustained physical activity is not one size fits all. Different exercise routines and programs exist because from person to person, abilities, desires, and personal commitment vary. Often times, it’s the lack of motivation or not knowing where to start that ends … Read More
Your health and wellness depend on your ability to balance the bills, family matters, kids, relationships, deadlines, business trips, and other people’s problems on top of your daily routine. And not to forget, you need to eat well, exercise, and get enough sleep to do it all again tomorrow. With so much going on in … Read More
With temperatures dipping into the freezing range, your skin is likely to receive some damage. Below are a few effective tips to help you avoid dry skin this winter season. 6 Important Tips to Prevent and Treat Dry Winter Skin Moisturization is key – An obvious solution to dry skin is using a moisturizer, but … Read More
Seasonal affective disorder is a type of depression that occurs in relation to changes in seasons — SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months. Customers of Foot Palace have expressed a draining … Read More
Colder weather is officially here and with Fall being the precursor to the sick season, the Foot Palace team compiled a few tips to help keep your physical and mental health on the up and up. Sunlight Interacts with the Body’s Circadian Rhythm During the winter months we lose about 5-6 hours of direct sunlight … Read More
If you and your loved one are looking for a way to spice up the relationship, why not consider a couple’s massage? This massage yourfootpalace.com/couples-massage-athens-ga/ is a wonderful way to get closer to each other while investing in some quality rest and repair for yourself. How Couples Massages Can Rejuvenate Your Relationship Spontaneity in shared … Read More