How Can I Prevent Alzheimer’s Disease?

Anyone who has witnessed a loved one develop and eventually succumb to Alzheimer’s disease knows the slow-paced devastation it can inflict on a family’s morale and finances. Alzheimer’s is one of the most frightening afflictions a person can face. While there isn’t a cure, there are measures you can take to prevent or slow its … Read More

20 Fall Activities for Couples

As summer temperatures give way to cooler fall days and nights, it’s time to break out the autumn wardrobe, grab your partner and go enjoy yourselves. Whether you are in a long-term relationship, just getting to know each other, or best friends, fall is the ideal time of year to head out on an adventure … Read More

7 Benefits of A Reflexology Foot Massage

The most used, abused, and neglected part of the body is our feet. They are always in motion and over time can make us miserable with annoying pain and discomfort. Reflexology foot massages relieve stress and built up tension. Adding this to your personal health and wellness plan will advance your efforts to live a … Read More

Wellness Spa Retreat Benefits and Blissful Destination Locations

Your health and wellness depend on your ability to balance the bills, family matters, kids, relationships, deadlines, business trips, and other people’s problems on top of your daily routine. And not to forget, you need to eat well, exercise, and get enough sleep to do it all again tomorrow. With so much going on in … Read More