Meralgia Paresthetica Symptoms, Causes, Diagnosis, and Treatment

Has that pain in your outer thigh made you unsure of your balance and afraid to take a step? What you are experiencing may be a condition called meralgia paresthetica, and with a few adjustments, you can be firmly on your feet in no time. yourfootpalace.com gathered information about meralgia paresthetica, its symptoms, causes, diagnosis, … Read More

Three Common Foot Problems – Symptoms and Treatment

Do your feet hurt? That pain may represent a grave illness which can lead to severe debilitation or amputation if not addressed. Our feet carry much more than our weight, they are responsible for our mobility and our physical stability. When something goes wrong with your feet, it should be addressed immediately before developing into … Read More

Athlete’s Foot Causes, Symptoms, and Treatment

Do your smelly or unsightly feet make you uncomfortable taking your shoes off. That pungent foot odor or flaky skin may be athlete’s foot, and the longer you wait to address it, the harder it is to deal with. This infection is easily treated when caught in its beginning stages but can develop into an … Read More

Parkinson’s Disease Symptoms, Diagnosis, Stages and Treatment

You can’t speak coherently, the left side of your body is involuntarily shaking, and sudden random painful muscle spasms keep happening – all at once. This is how stages 3 and 4 of Parkinson’s disease can debilitate you. Parkinson’s disease may begin as an innocuous tremor that over time leaves a person completely debilitated. As … Read More

Why Do Both of My Legs Hurt?

Don’t ignore the pain in your legs, it could be a ticking time-bomb! Leg pain is often an indication that a grave health issue is developing. When you have pain in your legs while resting or lying down for no apparent reason, this may be an indication that something is wrong in the nervous or … Read More

How to Relax and De-Stress After a Long Day at Work

Are you letting daily work stress bring you down and make you sick? Do you know what to do after that stressful day at work? The accumulation of stress can affect everything from your physical health to your decision-making capabilities, personal relationships, and even hamper your creativity. Learning new ways to relax, de-stress, or decompress … Read More

How to Make Good Posture a Habit

That pain in your back and neck could be from bad posture. Millions of people suffer from this, and many rely on pain medication to get through the day. What if you didn’t need any drugs to fix it? Good posture, like poor posture, is habitual. By making good posture a habit, you can avoid … Read More

5 Benefits of Sleeping in a Cold Room

If you could look younger, sleep better, and save money this winter by doing this simple trick, would you? Because a subtle temperature change can maximize your sleep while improving your bodily functions, everyone should know the impact and simple adjustments to accomplish this. yourfootpalace.com explains how the body’s core temperature is related to sleep, … Read More

How Can I Prevent Alzheimer’s Disease?

Anyone who has witnessed a loved one develop and eventually succumb to Alzheimer’s disease knows the slow-paced devastation it can inflict on a family’s morale and finances. Alzheimer’s is one of the most frightening afflictions a person can face. While there isn’t a cure, there are measures you can take to prevent or slow its … Read More

20 Fall Activities for Couples

As summer temperatures give way to cooler fall days and nights, it’s time to break out the autumn wardrobe, grab your partner and go enjoy yourselves. Whether you are in a long-term relationship, just getting to know each other, or best friends, fall is the ideal time of year to head out on an adventure … Read More