Hamstring Strain Rehab

Prevent a hamstring injury from stealing your mobility and active lifestyle. Knowing how to heal from a hamstring strain/pull will help you quickly get back to your normal activities. yourfootpalace.com gathered information on what a hamstring strain is, symptoms, and what you can do to recover from it. What is a Hamstring Strain? A hamstring … Read More

How To Get Rid of Sciatica Pain

If sciatica nerve pain is negatively impacting your life, you’ll be glad to hear you can keep it from robbing you of comfort, mobility, anquality of life. By knowing how to deal with sciatica, you can significantly reduce the time it takes for the pain to subside. yourfootpalace.com gathered information about what sciatica pain is, … Read More

How Massage Can Relieve Your Peripheral Neuropathy Pain

Does your peripheral neuropathy pain have you immobile and living a restricted quality of life? Through massage, you can ease the symptoms of this debilitating condition. yourfootpalace.com gathered information about peripheral neuropathy, its symptoms, causes, and how massage can alleviate your pain. What is Peripheral Neuropathy Peripheral neuropathy is a condition resulting from damaged or … Read More

Meralgia Paresthetica Symptoms, Causes, Diagnosis, and Treatment

Has that pain in your outer thigh made you unsure of your balance and afraid to take a step? What you are experiencing may be a condition called meralgia paresthetica, and with a few adjustments, you can be firmly on your feet in no time. yourfootpalace.com gathered information about meralgia paresthetica, its symptoms, causes, diagnosis, … Read More

Why Do Both of My Legs Hurt?

Don’t ignore the pain in your legs, it could be a ticking time-bomb! Leg pain is often an indication that a grave health issue is developing. When you have pain in your legs while resting or lying down for no apparent reason, this may be an indication that something is wrong in the nervous or … Read More