That pain in your back and neck could be from bad posture. Millions of people suffer from this, and many rely on pain medication to get through the day. What if you didn’t need any drugs to fix it? Good posture, like poor posture, is habitual. By making good posture a habit, you can avoid … Read More
If you could look younger, sleep better, and save money this winter by doing this simple trick, would you? Because a subtle temperature change can maximize your sleep while improving your bodily functions, everyone should know the impact and simple adjustments to accomplish this. yourfootpalace.com explains how the body’s core temperature is related to sleep, … Read More
It’s summertime, and the heat is on. In many regions across the US, we do not see just high temperatures. We see record-breaking high temperatures. These highs become more concerning as they are coming in heatwaves and persisting for days and even weeks at a time. The team at Foot Palace has brought the following … Read More
High blood pressure and hypertension develop over time from a combination of eating habits, lifestyle, your age, and in many cases genetics. Yes, you can inherit this. The dangers of allowing high blood pressure to persist cannot be overstated. A wide variety of potentially serious health risks – including sudden death – are related to … Read More
Your health and wellness depend on your ability to balance the bills, family matters, kids, relationships, deadlines, business trips, and other people’s problems on top of your daily routine. And not to forget, you need to eat well, exercise, and get enough sleep to do it all again tomorrow. With so much going on in … Read More
Colder weather is officially here and with Fall being the precursor to the sick season, the Foot Palace team compiled a few tips to help keep your physical and mental health on the up and up. Sunlight Interacts with the Body’s Circadian Rhythm During the winter months we lose about 5-6 hours of direct sunlight … Read More
If you and your loved one are looking for a way to spice up the relationship, why not consider a couple’s massage? This massage yourfootpalace.com/couples-massage-athens-ga/ is a wonderful way to get closer to each other while investing in some quality rest and repair for yourself. How Couples Massages Can Rejuvenate Your Relationship Spontaneity in shared … Read More