the difference between vitamins and minerals

The Difference Between Vitamins and Minerals

The difference between vitamins and minerals lies in their chemical nature, sources, and roles in the body. Vitamins are organic compounds from plants and animals, while minerals are inorganic elements from soil and water. This yourfootpalace.com article will help you understand these distinctions and how they impact your health. Key Takeaways Vitamins and minerals are … Read More